Today is ROUGH, mang. This whole Weight Watchers Core Plan thing is mocking me, shooting spit wads in my face and saying NEENER NEENER. I wanna eat everything in sight, be it good, bad or preferably, UGLY. Ugly meaning YUMMY-n-JUNKY, if you haven’t figured THAT out.
SO - - - I post this as another testament to myself (and for your enjoyment) to STICK WITH IT, !@#$%!!!! I just reread my initial Weight Issue missive for support. And as an alternative to blowing what decent dent I’ve put in my weight loss (a fluctuating 10 lbs), I’m going to eat as much Core foods as it takes to chill me out. I’m HUNGRY first, before craving junk, so I’m going to follow my heart on the veggie/fruit train! Right now I’m eating ½ a container of fat-free cottage cheese with a medley of fresh pineapple and cantaloupe that I cut up a few days ago (with a couple canned Mandarin oranges tossed in). All this is “free” on the Core Plan.
The Core Plan makes sense to me, so I need to push my mind’s RESET button on this. I’m determined to stick with it, because in this life, I need to eat these foods, and quite frankly, I LOVE THEM. I love just about all fresh veggies and fruit. And my body is responding to this intake mostly positively (i'll spare you the details). And I gotta plug the Fiber One family - AWESOME!
Anyhoo… now I know I’m babbling. You are thinking “get back to the crafties, hunny… enough about your body.”
I hear ya, I hear ya. Will do.
Saturday, February 28, 2009
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I should start doing the cottage cheese/pineapple thing. Nothing really sounds as perfect! I don't know why I never think to snack on cottage cheese..... So delicious!
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